Private Sessions

About Private Sessions

Our private sessions are the perfect way to get the most out of Pilates. With a private session, you'll have the undivided attention of your instructor, who can create a personalized workout plan that meets your individual needs and goals.

One of the benefits of private sessions is that you can use the Pilates Reformer machine, which is not available in our group classes. The Reformer is a versatile machine that can be used to perform a variety of exercises, including strength training, cardio, and stretching. It's also a great way to improve your flexibility and balance.

Book for your first introductory session for $50 today!

Private sessions are also a great option for clients with specific needs, such as wanting to get results quicker, those with an upcoming wedding, a pregnancy, or individuals with reduced ability or full disabilities. In a private session, your instructor can tailor the workout to your specific needs and make sure you're safe and comfortable.

Our instructors can tailor your private session to include other methods, including weight training, yoga, and even post-rehabilitation.

If you're looking for a personalized workout experience that will help you reach your fitness goals, then private sessions are the perfect option for you. Contact us today to book your session!

Here are some additional benefits of private Pilates sessions:

• More personalized attention from your instructor
• Ability to tailor the workout to your specific needs and goals
• Increased motivation and accountability
• Reduced risk of injury
• More privacy and comfort